26 November 2016 (Saturday)
United Medicare Centre
26 November was a happy day – the Dance Delights team performed their debut…read on

24 November 2016 (Thursday)
SILRA and Dignity Kitchen
Our first Community Kindness Project kicked off with double joy!…read on

13 August 2016 (Saturday)
Depression and Anxiety
Dr Chou Mei Ling presented an interactive and informative session with helpful tips to a cosy round-table of attentive listeners.  It was an …read on

16 July 2016 (Saturday)
Durian Fiesta/Speed Walking Relay
It was a great day to be greeted by the sun in between two days of heavy rain. The Durian Fiesta organised by the Queenstown CC had a full house turnout.  The D24 was yummy and…read on

11 June 2016 (Saturday)
Berlayer Creek Walk
90% of registrants made it in spite of the thunder, drizzling rain and looming grey clouds in various parts of the city.  The cool climate enhanced the visual pleasure of the walk with…read on

6 April 2016 (Wednesday)
Introduction to TCM and Acupuncture
Ms Teresa Koo, a Physician of 38 years’ of experience, imparted a wealth of information to the attendees. Three participants volunteered to…read on

5 March 2016 (Saturday)
“Let’s Walk to a Healthier You”
Majority of registrants turned up in spite of the rainy weather.  The 3km leisurely walk along the…read on

9 January 2016 (Saturday)
Healthy Tasting and Sharing Session
We kicked off 2016 with a healthy cooking demo by Jackie Heng, a homemaker and..read on

7 November 2015 (Saturday)
Health Talk cum Ladies’ Solo Dance Jam
The ladies were treated to an educational Health Talk on “Common Pre and Post-menopausal Problems” by a renowned Gynaecologist from…read on

22 August 2015 (Saturday)
Workout at the Botanical Gardens/Bites under the Stars
Our first adventure was appropriately held at Singapore’s first UNESCO World Heritage Site conferred in July 2015…read on